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The number one Podcast for Overcoming Pornography:

EPISODE 50: Own your life - 3 keys Aug 24, 2020

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Mastering pornography means dealing with discomfort

A lot of my clients come to me with this one question, why do I behave one way, when I believe I should behave another.  

A lot of you are listening to this podcast because of pornography use, but this work and all the principles apply to any...

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EPISODE 49: The Day I Lost My Job Aug 16, 2020

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Let me tell you about the day I lost my job.  

It was Mother’s Day and the person that let me go was also my best friend.  

He let me go because he had hired me to do a job that I wasn't qualified for and I didn't provide him any real...

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EPISODE 48: What role are you playing Aug 09, 2020

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zachspafford.com

 

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EPISODE 47: Who you think you are, who you are and who you want to be Aug 02, 2020

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Follow this link to get the download Zach Takes about during the podcast. https://www.zachspafford.com/podcast-freebie

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who we think we are, Who we are and who we want to be. 

This week one of my clients was talking about his life and the choices he had made

His...

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EPISODE 46: 17 Amazing Lessons From 17 Years of Marriage Jul 26, 2020

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zachspafford.com/workwithme

zachspafford.com/freecall

17TH ANNIversary edition. 

Happy anniversary, 

 

This week, in honor of our anniversary, 17 things we’ve learned in our marriage. 

 

1. Number one marriage takes work

2. we can do hard things   

3. It takes...

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EPISODE 45: How to know if you can trust your spouse again Jul 19, 2020

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This is how you can register for the webinar.  https://us02web.zoom.us/webinar/register/6615948536985/WN_mO3BbHAVQH-ja0W_oXUfJA

or you can go straight to my website:

https://www.zachspafford.com/freecall

This is the link to Brene Brown's YouTube video.

 https://www.youtube.com/watch?v=1EXMsKZAeL0

-       Brene brown is talks about this...

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Bonus Episode- Pain pursues pleasure, with my friend Diana Swillinger Jul 16, 2020

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Pain that we feel often drives us to pursue pleasure. 

dianaswillinger.com

 

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EPISODE 44: Wanting vs Committed Jul 12, 2020

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#addictionrecovery

zachspafford.com/workwithme

1.     Write down the websites you will visit that day

a.     Writing down the websites gives your higher brain control over the situation. 

b.     Why not just write the sites you won’t visit – there are too many to count

...

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EPISODE 43: 4 Simple steps to stop using pornography Jul 05, 2020

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#addictionrecovery

zachspafford.com/workwithme

1.     Write down the websites you will visit that day

a.     Writing down the websites gives your higher brain control over the situation. 

b.     Why not just write the sites you won’t visit – there are too many to count

...

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EPISODE 42: Your brain is working perfectly Jun 29, 2020

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You can set up a consultation with me here:

zachspafford.com/workwithme

Here's the link to the webinar for July 2020:

https://us02web.zoom.us/webinar/register/3515928863411/WN_OJSUbCHSQGi0Ap7WPDC8jg

#masterymonday

#addictionrecovery

#theselfmasterypodcast

#latterdaysaintsdealingwithpornographyinmarraige

#LDS

#latterdaysaints

#pornographyrecovery

#sarecovery

#ldssa

#12steps

 

...

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EPISODE 41: Triggers - a conversation with Darcy Jun 22, 2020

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register for this month's webinar

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http://zachspafford.com.safechkout.net/pricing

https://www.zachspafford.com/workwithme

-       What about, giving him sex so he doesn’t act out?

o    Control v partnership

o   

...

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EPISODE 40: Let me tell you how you should behave Jun 14, 2020

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https://calendly.com/habitcoachz/30minconsult

Join my Monthly webinar:

zachspafford.com/freecall

#addictionrecovery

#theselfmasterypodcast

 

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