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The number one Podcast for Overcoming Pornography:

EPISODE 27: Improving productivity can help you quit porn Mar 23, 2020

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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your...

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EPISODE 26: How to Stop Being a Victim to Pornography Mar 16, 2020

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Zach Spafford: You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you....

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EPISODE 25: Interview with Jessie Ellertson - Coach for Military Moms Mar 08, 2020

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Zach Spafford: You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now your...

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EPISODE 24:  How Your Brain Makes Quitting Porn Difficult Mar 01, 2020

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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach...

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EPISODE 23: Quitting Porn Means Understanding Lower Brain Functions Feb 26, 2020

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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host,...

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EPISODE 22: Overcoming Porn Means Addressing Pain Now Feb 17, 2020

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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach...

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EPISODE 21: Quitting Porn Can Be A Game Changer Feb 10, 2020

Artwork for podcast Thrive Beyond Pornography:The Self Mastery Podcast

 

Check out Darcy and I discussing trust, intimacy and connection in our relationship.

 

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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just...

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EPISODE 20: Build Trust in Your Relationship in Spite of Unwanted Porn Use Feb 03, 2020

Artwork for podcast Thrive Beyond Pornography:The Self Mastery Podcast

 

Check out Darcy and I discussing trust, intimacy and connection in our relationship.

 

Listen to the Full Episode:

 


Enjoy the Show?

Listen for free

 

You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just...

Continue ...
EPISODE 19: Why Feelings Matter In Overcoming Pornography Jan 27, 2020

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Feelings

 

The big question that comes up as I coach clients, whether they are trying to stop an addictive behavior or they are just trying to show up as the man or woman that they want to be, really captures the battle that we have every day over who we are and the behaviors we exhibit.

 

Why...

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EPISODE 18: The Story of Zach and Darcy - Interview with Natalie Clay Jan 20, 2020

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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host,...

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EPISODE 17: Overcoming pornography requires self confidence Jan 12, 2020

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Listen to the Full Episode:

 


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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach...

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EPISODE 16: Your Relationship Is Better Without Judgement Jan 05, 2020

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Relationships

As I work with men and women, and their spouses, I find that one of the biggest issues that comes up is how pornography use affects their relationships.

one thing that I often see and one thing that happened in my own relationship was that my wife thought that for her to be happy she needed to control me and my pornography use. 

If you haven’t read that story...

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