The number one Podcast for Overcoming Pornography:
Check out Darcy and I discussing trust, intimacy and connection in our relationship.
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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna
...
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Feelings
The big question that comes up as I coach clients, whether they are trying to stop an addictive behavior or they are just trying to show up as the man or woman that they want to be, really captures the battle that we have every day over who we are and the behaviors we exhibit.
Why do I want … ?
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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach Spafford.
He...
Listen to the Full Episode:
Enjoy the Show?
You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach Spafford
we
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Relationships
As I work with men and women, and their spouses, I find that one of the biggest issues that comes up is how pornography use affects their relationships.
one thing that I often see and one thing that happened in my own relationship was that my wife thought that for her to be happy she needed to control me and my pornography use.
If you haven’t read that story go back to my
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Episode 15
You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach
...
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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach Spafford.
...
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Episode 13
You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host, Zach Spa
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Episode 12
You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overeating, social media addiction, or just wanna get better at succeeding at life. This podcast is for you. Now, your host,
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http://freakonomics.com/podcast/peak/
https://www.cnn.com/2018/03/01/health/13-virtues-wisdom-project/index.html
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Episode 11
You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornography, overea
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This podcast is for pornography users and their spouses.
Today we are going to talk about boundaries, and specifically, what they are, what they aren’t and how to set boundaries that you can be happy with so you can move forward into having the relationships you want to have with the people around you.
This is
Sign up for a free mini-session at zachspafford.com/workwithme to begin working with a coach who understands where you and how to move past it.
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You are listening to the Self-Mastery Podcast, where we break through barriers holding you back from becoming who you wanna be, whether you're struggling with pornogra
...