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Episode 256

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Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford, and today I'm joined by my occasional co host, the lovely Darcy. Hey.

Darcy Spafford: Hi. I'm back. It's been a while. I've been, uh, avoiding going on air.

Zach Spafford: It's not like...

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Episode 255

Episode 255
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Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography, I'm your host, Zach Spafford.

And today I want to talk about something that I, I didn't really want to talk about. I, it was, it's a little bit tough to talk about this in an intellectual way without...

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Episode 254

[00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, we're going to explore a critical aspect of pornography that often goes unnoticed. The false sense of validation that it provides.

This topic is close to my heart because understanding it can be a...

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Episode 253

video1061042489
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Zach Spafford: [00:00:00] Hey everybody, welcome to another episode of Thrive Beyond Pornography. I'm your host Zach Spafford. Today, we're going dive deep into an important topic that often comes up in the journey to overcome pornography use, the difference between commitment and...

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Episode 252

Episode 252
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Zach Spafford: [00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today, we're going to dive into habit transformation and we're going to take just a slight detour from what I would normally talk about because I want to clarify something...

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Episode 251

Episode 251.1
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Zach Spafford: [00:00:00] Hey everybody, I'm your host, Zach Spafford. Welcome to Thrive Beyond Pornography. Darcy and I are glad you're here, and we hope that you share this episode, and any episode that you think is interesting or valuable, with someone who you love, that you know...

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Episode 250

episode 250
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[00:00:00] Hey everybody and welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. In this episode, We're going to explore the transformative power of mindfulness and how integrating mindfulness practices into your daily routine can enhance your awareness and reduce...

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Episode 249

[00:00:00] Hey everybody, welcome to Thrive Beyond Pornography. I'm your host, Zach Spafford. Today we're going to talk about something that I, I get questions about these sorts of things all the time and I love answering them because when I get these questions, I can really answer someone's truly,...

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Episode 248

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Zach Spafford: [00:00:00] Hey everybody and welcome to another episode of Thrive Beyond Pornography. I'm your host, Zach Spafford. Today we're going to be discussing an extremely powerful concept that can transform your approach to behavior change. We're going to be exploring what former...

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Episode 247

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[00:00:00]

Scarlett 2i2 USB: This episode includes descriptions of sex and sexual activity and is intended for mature adult audiences.

Zach Spafford: Everybody welcome to thrive beyond pornography. I'm your host Zach Spafford and today I have my friend Dan on and Dan Introduce yourself to the...

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