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The Self Mastery Podcast: Overcome Pornography

The Self Mastery Podcast: Overcome Pornography

Hosted by: Zach Spafford

Learning to overcome my porn use was the greatest challenge of my life and my marriage. It had rocked my self-confidence, tainted all of the most important experiences of my life, and become the impossible challenge...

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Episodes

Accountability Partners

Episode #95

Accountability partners There is often, in marriages and in the addiction model of pornography struggles, a question of, “what about my accountability partner?”   Often, we ask this because we are seeking to have...
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Radical Honesty

Episode #94

Radical honesty.  Not lying to self about what pornography does for you -       I don’t want to feel frustrated the rest of the day – this is where it starts -       Now’s a good time,  -       After I turn to...
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Fear Not When talking about tough subjects

Episode #93

Fear Not Is it going to destroy your life if you drink a cup of coffee?  What if you have sex outside of marriage?  How about if you don’t eat meat sparingly and fruits and vegetables in the season thereof? We think...
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Bonus Episode - Ben Pugh and I talk about parenting and pornography

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Healthy Sexuality

Episode #92

Healthy sexuality is not a fear based avoidance of difficult sexual topics. We need to teach our children swimming skills -       Agency -       Repentance -       Atonement We need to model the skills of healthy...
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Three Minute Drill

Episode #91

Let’s talk about what coaching is.  The kind of coaching that I do is called causal coaching.  This work seeks to find the underlying issue that is creating the results in your life.   This means that when someone...
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Climbing Life's Mountains

Episode #90

Register for webinar https://us02web.zoom.us/webinar/register/WN_HgvmOmyPQn-fY2bDTWPjTw The other day Zac h and I went hiking up Shadow Mountain with our 4 little kids. Just to get up to the base of the “Mountain” you...
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Emotional Debtor

Episode #89

zachspafford.com/freecall Emotional debt We’ve talked about this on the podcast before – we bought a house. It was super exciting for us to buy our house here in st g because, for about 18 months we lived in...
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Darcy on how to be a mom who can talk to their kids about pornography.

Episode #88

Mothers day! As a mom how often do you talk to other moms about pornography and how often do you find that their kids are struggling? Mom’s often bear the burden of talking about pornography with their kids, what tips...
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I'm An Addict, Right?

Episode #87

zachspafford.com/freecall You’re addicted to pornography, Right? Monthly webinar T: The addiction Causes Problems.  F: Stress ·      Addiction means I’m not responsible for my actions –  ·      Addiction can...
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Do you hold your husband to an impossible standard?

Episode #86

Do you hold your husband to a standard that you yourself can’t uphold? This idea has been on my mind a lot lately.  We are all designed to notice beauty Just because we notice beauty it doesn’t have to mean...
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Exercising Faith and Prayer to eliminate pornography - part 2

Episode #85

That’s faith. Let’s talk about prayer.   I’ve often gone back to the bible dictionary to understand this principle and I am struck by what it teaches about the nature of prayer.   First, it is work.  So many of us go...
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