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Fall forward
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Life is 50/50 - how do you make that work for you?
- Opposition in all things
- How often do you think you will feel good? – what percentage of time?
- What percentage of time do you think that you feel bad?
- What does it mean to resist...
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3 things to build the person you want to be
I can’t keep going like this.
Darcy caught me.
I had been looking at inappropriate pictures on my company laptop when she thought every thing with my pornography problem was behind us.
We were suffering through...
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Boundaries - how to set them
This podcast is for pornography users and their spouses.
Today we are going to talk about boundaries, and specifically, what they are, what they aren’t and how to set boundaries that you can be happy with so you can...
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Urges - How do you stop feeling trapped by them
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Choices - Solutions to get unstuck
Choices – the way forward.
Finding your way is a matter of choices and making the ones that you believe will bring you the most happiness.
So, I often work with young men who are just about to graduate high school...
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Five things you can do:
I was having a conversation with a fellow coach friend of mine
She had walked in on her 16-year-old son using pornography
We got to talking about how she reacted and how finally she said to him ”I can’t keep you...
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How to stop buffering
The first thing you’re going to do to reduce buffering is to allow urges.
- Allow vs eliminate
- Allow vs indulge
- Urges come no matter what
The second thing you’re going to do to reduce buffering is...
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Buffering - What is it and why are you doing it?
My wife was out of town, it had been a hard day at work, my business wasn't doing well, we were on the verge of financial ruin, I was lying awake in bed and I was going down that familiar path to pornography...
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The 12 steps are probably not working for you
The 12 steps are probably not working for you.I started attending 12 step meetings in 2007.
I also went to meetings sanctioned by the Church of Jesus Christ of Latter-day Saints, of which I am a member.
Those...
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Believe - it is the key to change
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