WORK WITH ZACH
The Self Mastery Podcast: Overcome Pornography

The Self Mastery Podcast: Overcome Pornography

Hosted by: Zach Spafford

Learning to overcome my porn use was the greatest challenge of my life and my marriage. It had rocked my self-confidence, tainted all of the most important experiences of my life, and become the impossible challenge...

All Episodes

Episodes

Fall forward

Episode #13

Set up a free mini session at zachspafford.com/workwithme Support this podcast
View Episode

Life is 50/50 - how do you make that work for you?

Episode #12

-      Opposition in all things -      How often do you think you will feel good? – what percentage of time? -      What percentage of time do you think that you feel bad? -      What does it mean to resist...
View Episode

3 things to build the person you want to be

Episode #11

I can’t keep going like this. Darcy caught me.  I had been looking at inappropriate pictures on my company laptop when she thought every thing with my pornography problem was behind us. We were suffering through...
View Episode

Boundaries - how to set them

Episode #10

This podcast is for pornography users and their spouses.  Today we are going to talk about boundaries, and specifically, what they are, what they aren’t and how to set boundaries that you can be happy with so you can...
View Episode

Urges - How do you stop feeling trapped by them

Episode #9

Sign up for a free mini-session at zachspafford.com/workwithme to begin working with a coach who understands where you and how to move past it. Support this podcast
View Episode

Choices - Solutions to get unstuck

Episode #8

Choices – the way forward. Finding your way is a matter of choices and making the ones that you believe will bring you the most happiness. So, I often work with young men who are just about to graduate high school...
View Episode

Five things you can do:

Episode #7

I was having a conversation with a fellow coach friend of mine She had walked in on her 16-year-old son using pornography We got to talking about how she reacted and how finally she said to him ”I can’t keep you...
View Episode

How to stop buffering

Episode #6

The first thing you’re going to do to reduce buffering is to allow urges. -      Allow vs eliminate -      Allow vs indulge -      Urges come no matter what  The second thing you’re going to do to reduce buffering is...
View Episode

Buffering - What is it and why are you doing it?

Episode #5

My wife was out of town, it had been a hard day at work, my business wasn't doing well, we were on the verge of financial ruin, I was lying awake in bed and I was going down that familiar path to pornography...
View Episode

The 12 steps are probably not working for you

Episode #4

The 12 steps are probably not working for you.I started attending 12 step meetings in 2007. I also went to meetings sanctioned by the Church of Jesus Christ of Latter-day Saints, of which I am a member. Those...
View Episode

Believe - it is the key to change

Episode #3

Would you like to work with Zach? Set up a free session at zachspafford.com/workwithme Support this podcast
View Episode

Failure is a good thing and here's why

Episode #2

View Episode